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	<title>Weight Lifting  &#187; exercise</title>
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		<title>Can High Tech Shoes Really Provide You With A Lower Body Workout?</title>
		<link>http://weightliftingabout.com/can-high-tech-shoes-really-provide-you-with-a-lower-body-workout</link>
		<comments>http://weightliftingabout.com/can-high-tech-shoes-really-provide-you-with-a-lower-body-workout#comments</comments>
		<pubDate>Thu, 02 Sep 2010 13:04:43 +0000</pubDate>
		<dc:creator>VP Strong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Does the idea of trimming down your butt and toning up your legs without setting foot in a gym appeal to you? It may be too good to be true &#8211; but there are now a whole range of shoes, from a number of different manufacturers, which claim to be able to help you do [...]]]></description>
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		<title>Diet  &#8211; How A Workout Partner Can Help In Success</title>
		<link>http://weightliftingabout.com/diet-how-a-workout-partner-can-help-in-success</link>
		<comments>http://weightliftingabout.com/diet-how-a-workout-partner-can-help-in-success#comments</comments>
		<pubDate>Wed, 01 Sep 2010 00:42:32 +0000</pubDate>
		<dc:creator>VP Strong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Whether you might be interested in losing pounds to better your looks, your well being, or perhaps both, you might be feeling a tiny bit anxious. Though a number of females can shed weight whenever they aspire to do so, other folks have a little bit harder time.  In case you are finding it [...]]]></description>
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		<title>Doctors Links Pesticides with ADHD in Children &#8211; Purity Products</title>
		<link>http://weightliftingabout.com/doctors-links-pesticides-with-adhd-in-children-purity-products</link>
		<comments>http://weightliftingabout.com/doctors-links-pesticides-with-adhd-in-children-purity-products#comments</comments>
		<pubDate>Sat, 28 Aug 2010 21:14:52 +0000</pubDate>
		<dc:creator>VP Strong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://weightliftingabout.com/doctors-links-pesticides-with-adhd-in-children-purity-products</guid>
		<description><![CDATA[In this past week&#8217;s issue of the Journal Pediatrics, research was published that has determined a relationship between attention-deficit disorder in children in the United States and pesticides exposure. Children&#8217;s urine was tested for pesticide residue, and researchers found that kids with the highest levels of residue had greater chances of having ADHD, which is [...]]]></description>
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		<title>How to Live Stress-Free Using Yoga Exercise Videos</title>
		<link>http://weightliftingabout.com/how-to-live-stress-free-using-yoga-exercise-videos</link>
		<comments>http://weightliftingabout.com/how-to-live-stress-free-using-yoga-exercise-videos#comments</comments>
		<pubDate>Fri, 27 Aug 2010 12:40:53 +0000</pubDate>
		<dc:creator>VP Strong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[ It comes to no surprise, that in today&#8217;s world of high stress jobs and tight budgets, that people of all fitness levels are turning to Yoga exercise videos to reduce their stress and live happier lives.  Yoga is one of easiest exercise to modify for different fitness levels, so if you are a [...]]]></description>
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		<title>Can Modern Technology Boost Your Exercise Routine</title>
		<link>http://weightliftingabout.com/can-modern-technology-boost-your-exercise-routine</link>
		<comments>http://weightliftingabout.com/can-modern-technology-boost-your-exercise-routine#comments</comments>
		<pubDate>Thu, 26 Aug 2010 04:27:57 +0000</pubDate>
		<dc:creator>VP Strong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pedometer]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Walking is a great exercise for getting in shape, losing weight and achieving a whole host of major health benefits. It&#8217;s easy to do, no training is required, and you won&#8217;t need any special equipment either. You can do it wherever you like and there are no expensive monthly gym membership fees to pay. You [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Can High Tech Shoes Really Provide You With A Free Workout?</title>
		<link>http://weightliftingabout.com/can-high-tech-shoes-really-provide-you-with-a-free-workout</link>
		<comments>http://weightliftingabout.com/can-high-tech-shoes-really-provide-you-with-a-free-workout#comments</comments>
		<pubDate>Tue, 24 Aug 2010 17:59:27 +0000</pubDate>
		<dc:creator>VP Strong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightliftingabout.com/can-high-tech-shoes-really-provide-you-with-a-free-workout</guid>
		<description><![CDATA[How does the idea of toning your legs and reducing your butt without having to make a single trip to the gym appeal to you? It sounds too good to be true &#8211; but there are now a whole range of shoes from a variety of different manufacturers which claim to be able to help [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Four Items Of Exercise Equipment That Really Work</title>
		<link>http://weightliftingabout.com/four-items-of-exercise-equipment-that-really-work</link>
		<comments>http://weightliftingabout.com/four-items-of-exercise-equipment-that-really-work#comments</comments>
		<pubDate>Tue, 24 Aug 2010 08:38:16 +0000</pubDate>
		<dc:creator>VP Strong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightliftingabout.com/four-items-of-exercise-equipment-that-really-work</guid>
		<description><![CDATA[The fitness and weight loss business is a massive, multi-billion dollar industry. There&#8217;s no shortage of companies ready to sell you every product, supplement, wonder drug and fitness kit available &#8211; all guaranteed to help you lose weight and get ripped within a short period of time. The large majority of such products are a [...]]]></description>
		<wfw:commentRss>http://weightliftingabout.com/four-items-of-exercise-equipment-that-really-work/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Increase Your Metabolic Rate And Lose Weight More Rapidly</title>
		<link>http://weightliftingabout.com/how-to-increase-your-metabolic-rate-and-lose-weight-more-rapidly</link>
		<comments>http://weightliftingabout.com/how-to-increase-your-metabolic-rate-and-lose-weight-more-rapidly#comments</comments>
		<pubDate>Mon, 23 Aug 2010 05:58:44 +0000</pubDate>
		<dc:creator>VP Strong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pedometer]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightliftingabout.com/how-to-increase-your-metabolic-rate-and-lose-weight-more-rapidly</guid>
		<description><![CDATA[If you want to lose weight then you need to consider your calorie balance. If you consume fewer calories as a result of eating and drinking than you burn off by physical activity, you will tend to lose weight. Physical activity includes just about anything you do. You burn calories all the time during the [...]]]></description>
		<wfw:commentRss>http://weightliftingabout.com/how-to-increase-your-metabolic-rate-and-lose-weight-more-rapidly/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Weight Loss Can Only Be Obtained With A Constant Approach</title>
		<link>http://weightliftingabout.com/weight-loss-can-only-be-obtained-with-a-constant-approach</link>
		<comments>http://weightliftingabout.com/weight-loss-can-only-be-obtained-with-a-constant-approach#comments</comments>
		<pubDate>Sat, 21 Aug 2010 07:01:07 +0000</pubDate>
		<dc:creator>VP Strong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightliftingabout.com/weight-loss-can-only-be-obtained-with-a-constant-approach</guid>
		<description><![CDATA[Losing weight is far from an easy thing to do. If it was easy, then the weight loss industry wouldn&#8217;t be the colossal multi-billion dollar giant that it is. Dieting is no fun at all &#8211; you deny yourself all the things that you enjoy and it seems to take an eternity to see any [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Help As a Nutritionist</title>
		<link>http://weightliftingabout.com/help-as-a-nutritionist</link>
		<comments>http://weightliftingabout.com/help-as-a-nutritionist#comments</comments>
		<pubDate>Fri, 20 Aug 2010 10:27:47 +0000</pubDate>
		<dc:creator>VP Strong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[With regards to college lunches, there may be debate over nutritionist planned college menus versus food supplied by college meal providers. For those in doubt about that is ideal, acquire a go to with a college which uses college lunch providers and look at all of the meal that gets tossed into waste baskets and [...]]]></description>
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